Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Psychotherapy is the opportunity to learn about yourself, and to use this learning to make changes you haven't been able to make before.  When we understand ourselves more deeply and honestly, we can change how we relate to ourselves and others, how we handle distressing situations, and how we work toward meaningful accomplishments that are in line with our deepest values. The therapy process that I use is designed to help you make meaningful and lasting change.  Our work can help you to become more effective, stronger, and more fulfilled, as you become the person you want to be.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for a therapy consultation today.